Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Friday 27 July 2018

How to know whether your vegetables are organic or chemically grown ?

we have some few ways to know whether the food or vegetables which we consume are organically or chemically grown. It depends on Appearance, Taste, Size, Insects, Smell Test, Cooking time, etc...

Courtesy: DNAINDIA

Appearance
     If it is naturally and organically grown, no two items will look identical... ever! It's just not possible to find two things that look absolutely alike in nature. No two leaves of the same mango tree will ever look 100% alike. Similarly, each apple, mango or even grain will always look different from another. Their colour, shape, structure will never be uniform. There will, for instance, be different shades of yellow in your moong dal instead of the uniformly bleached yellow of the regular packaged dal.



Size Up
    Fruits, vegetables and grains won't be huge in size. So while it is okay to go "ooh aah!" over huge potatoes, tomatoes, cabbages, eggplants, cauliflower, capsicum and the humble lauki, or bottle gourd, it is better not to transfer them to your plate. There are, of course, special cases in which people do grow large-sized fruits and vegetables organically as well, but they are not the norm and are difficult to find.

Your Insect Friends
    Keedas (worms) in your grains are actually good news. Naturally grown sabut daals (like moong sabut, or urad sabut), atta, maida, brown rice, white rice and other grains will get keedas after two-three months and especially in the rains... because keedas too know that non-organic food is just not edible. So don't jump up and down when you see the worms; all you need to do is wash the grain or sun them out like our grandmothers would and still live on to a 100 years. Keedas don't contaminate your food, pesticides do. Similarly, if you see a few holes in the leaves of the greens you are buying, pick up the bunch; it means it is not heavily 'pesticided'. And one rule of thumb to follow with greens is this: after washing them well, give a final rinse of salt water for two-three minutes. This helps remove germs and residue.

Tasty
    Natural is just tastier. When you cook organic vegetables, you will realise that you need less spices as there is so much natural flavour. Similarly, organic fruits are juicier as they are allowed to ripen on the tree. Otherwise, fruits are usually plucked when green and then gassed to ripen and increase shelf life. In the case of a banana, your taste buds will speak up because the pesticide fruit has more water due to the spraying of acetylene gas. Unfortunately, most mangoes today are artificially ripened and apples have the maximum pesticides. The adage 'an apple a day keeps the doctor away' is actually only for organic apples.

Healthier 
    Organic feels healthier, is far lighter on the digestive system and also helps reduce acidity and gas related GI issues. You will feel a perceptible difference soon enough.

The Smell Test
    The aroma and texture of organic food is totally different — very potent, in fact. Organic spices, for instance, will have a strong aroma and flavour as they retain their oil content. In non-organic spices, the oils have been extracted and sold separately so they are devoid of any oil. Plus they are usually adulterated, so you need to use more to get the same result. Try ajwain/laung/zeera... just eat it raw and you'll know the difference. Your tongue will have a strong sensation after half a teaspoon of organic ajwain. Similarly, organic apples have a divine fragrance; keep a crate of organic apples in the house to find out. One problem though is that industries now do a good job of recreating the original smell. The smell of pure ghee, for example, is added in the lab. Some just add the fragrance to make you think you are buying pure ghee, whereas you could actually be buying something totally nutritionless and worthless. So be careful.


Cook Faster
     Organically grown food always cooks much faster; in fact if you are a multi-tasker, be careful as you might just burn the dish if you go out to peep in the garden while it is cooking. Food with pesticides needs to be cooked for much longer periods.

Certification
      Though not a norm in India yet, sometimes fruits and vegetables meant for exports do land up in the local market and have a sticker on them that can be checked. (4 digit PLU — price look up code  the sticker basically means grown with pesticides; 5 digit codes starting with 8 means GM grown, 5 digit codes starting with 9 means organically grown. In India, we basically have the regular 4 digit PLU which indicates that it is grown with pesticides).

Shelf Life
      It is a myth that organic fruits and vegetables spoil faster; stored in a refrigerator they last for a long time.


Tuesday 28 March 2017

Back2basics farm at Banglore by Madhusudhan

courtesy-yourstory Kiwis from New Zealand, Cattley guavas from Colombia, Chinese mulberries – exotic fruits that S. Madhusudhan was told would not survive in Bengaluru. But, they did not just survive but thrived in his organic farm in suburban Bengaluru.

b2b_delivery-van

Prior to starting up back2basics, Madhusudhan, an IIM-B alumnus, served three decades in advertising and marketing at Bharti Airtel (South India) and at Manipal Group, where he was a Senior VP of Global Marketing. Recalling the day he collapsed in the office, 55-year-old Madhusudhan says, “This incident forced me to re-evaluate my lifestyle and food habits.” While recuperating, he was advised to take up activities for rest and relaxation and found himself drawn to gardening. On a small plot he owned, he began chemical-free cultivation of greens, soon producing far more than his family could consume. He distributed the produce among friends and family, whose encouragement led him to turn to full-time farming.

Food with a bitter truth

In 2010, Madhusudhan began researching organic cultivation and studying the Indian organic produce market. He found that the level of ignorance about the source of food in India is extremely high and the inclination to find out about it is low, owing to low ticket size and repetitive, high frequency of purchase.

IMG_6

Organic retailers preyed on this, making specious claims about the exotic provenance of produce to quote premium prices. “The lettuce you eat in Bengaluru came not from Ooty or the Garhwal mountains, but most likely from a farm irrigated by one of Bengaluru’s polluted lakes,” he adds, offering an eyewitness account of carrots being washed in toxic Varthur Lake. He also learnt that organic retailers are largely distributors, not growers of the produce they sell, making them equally unaware of how and where it is grown.
In 2011, Madhusudan started back2basics farm, a unique Bengaluru-based farm-to-fork company that supplies locally grown organic food with same-day-as-harvest doorstep delivery.
Spread over 100 acres, the company practises chemical-free agriculture, selling 90 varieties of seasonal produce in four categories – fruits, vegetables, greens, exotics to clients that include large corporates, retail chains, independent organic suppliers. Its EU certified products are exported to Europe and Singapore.
lettuce

Madhusudhan is part of a small but expanding breed who’ve left successful careers to start organic agri-businesses like First Agro, Lumiere, and Akshayakalpa Farms. Organic farming received a boost with the latest budgetary allocation of Rs 412 crore and a promise to bring five lakh acres under organic farming in the next three years. State governments in Arunachal Pradesh, Sikkim, and Kerala have pioneered programmes promoting food self-sufficiency and safe agriculture, and a growing wave of citizens practise organic terrace farming in cities. Estimates that India’s market for organic food will grow at a CAGR of over 25–30 per cent between 2015 and 2020 are an indication that the organic movement is not a fad, but a sign of better awareness of the right to safe, healthy food.

Going where the customer is

Newly-introduced-veggie-bas

In late 2015, with growing production and a loyal clientele, all looked great for back2basics. But, on her annual visit home, Bhairavi, Madhusudhan’s daughter, realised that while it ran a successful B2B operation, there were gaps in how back2basics’ produce was reaching end consumers and thereby in the perception they had of it. Consumers were either unaware that the produce they bought came from back2basics or were doubtful about the benefits of organic produce. A graduate of the Huntsman Programme at Wharton School of Business, 25-year-old Bhairavi is the first Indian girl admitted to the programme. In January 2016, she resigned her job in private equity and joined back2basics to launch its consumer focussed operation. “Just 45 days post launch, we are fulfilling over 200 orders a day with 60 per cent repeat customers”, she gleams.
To meet this growing response, Back2Basics reorganised its delivery schedule from twice a week to six days of the week and supplies produce across Bengaluru. Currently, orders are taken only on their website, but a mobile app is in the offing.
Back2basics entered the B2C market to change the perception around organic produce, take people closer to the source of their food, and make organic produce available at a lower price point by going directly to customers. She adds,
We started the back2basics experiential farm that people can visit, see how organic farming is done, even pick and eat food off the plants.
coconut-oil

Zero-waste farming

Back2basics uses natural farm-based fertilisers such as cattle and poultry manure, neem and oilseed cakes. Each farm is a raised unit surrounded by a moat that harvests the surface runoff from irrigation or rain. This raises the water table and reduces the frequency of irrigation to once a week. A borewell recharge system ensures water supply even in the dry season and all farm waste is composted. Stems and leaves of its sweet corn crop, known to enhance milk production in cows, are donated to an organisation rearing 5,000 heads of indigenous cattle and in turn gobar slurry, the chief fertiliser in organic farming is received. “Their waste is our wealth and vice versa”, explains Madhusudhan, alluding to an ancient farming practice that gives the brand its name.
Crops are grown in batches to stagger harvest over the month and avail fresh produce daily. Those not harvested on the day of delivery remains on the plant so it does not deteriorate. This explains why back2basics operates no storage facilities or chilling plants.
However, Madhusudhan realised that it was not enough to just grow quality produce, but to ensure it reached end consumers as fresh as it was when harvested. With this, back2basics launched its own logistics operations with staff and a fleet of delivery vans.
The-back2basicsfarm
B2C and B2B orders are consolidated at the end of every day and sent to farm supervisors. Harvesting begins at 1.30 a.m. so that produce can reach the hub by dawn, where it is cleaned, sorted, segregated, and sorted client wise. It is then colour coded and loaded into GPS-enabled vans for delivery.
Controlling the supply chain from seed to last-mile delivery gives back2basics the distinctive advantage of being able to maintain uniformity and consistency in taste, colour, texture, and finish of its produce while reducing cycle time.
“Organic produce in India changes many hands, each adding their own markup, ultimately making it prohibitively expensive for the consumer, who often pays up to 200–300 per cent premium for it,” says Bhairavi. This bootstrapped venture sells its produce for a little over input cost.
Madhu
In a country with low awareness of organic farming and a highly unorganised fragmented organic food market, businesses like back2basics help in educating farmers and consumers about sustainable farming and healthy food. “We are at the cusp something wonderful,” says Madhusudhan. He quotes an Assocham study that states raising awareness could boost the growth of India's organic food market by more than 25 per cent annually to touch $1.36 billion by 2020. Back2basics occupies a unique position in this growth story with its experience with both ends of the organic food spectrum – quality production at scale and effective marketing to a growing, informed customer base.